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Why You Should Consider Physical Therapy


Shoulder Hurting? Here Are Some Likely Reasons Why

Oct. 11 2019 Published by: Dr. Craig Singer

A Beginner’s Guide to Chiropractic Adjustments

Category: Chiropractic

A Beginner's Guide to Chiropractic Adjustments

A chiropractor, trained to diagnose and treat musculoskeletal system problems, helps assure that your days are pain-free. While a chiropractor’s main focus is on the spine, attention is also paid to cartilage, muscles, tendons, bones, and joints.

It is common for people to visit a chiropractor to get relief from

  • neck pain
  • chest pain
  • headaches
  • lower back pain
  • pain in the joints of the arms or legs

Subluxation, or a slight misalignment of the vertebrae, is a cause of many health problems. Therefore, it is a focal point of chiropractic treatment.

The goal of chiropractic manipulation is to reduce nerve irritability, increase range of motion, and improve function. This type of treatment is also a safe and effective option for pain management.

How exactly does it work?

Understanding Chiropractic Manipulation

Chiropractors perform manipulation, or adjustment, to improve the body’s physical function. For this procedure, chiropractors apply sudden, controlled force to a spinal joint. Often they use their hands. Sometimes, they might use a small instrument instead. The amount of force used varies according to the type of treatment needed.

The chiropractor will ask questions about your health history during the first exam. They will also examine your spine and possibly take x-rays of your spine.

Most people find that their health problem improves after six to 10 visits to a chiropractor. No special preparation is needed for these visits, which are covered by many health insurance plans.

What to Expect from the Procedure Itself

Usually, you lay down on a padded chiropractic table during the manipulation. They may adjust the table throughout to put you in determined positions to treat affected areas. Alternatively, they may ask you to sit on the table or stand next to it.

The chiropractor will use his or her hands (or a small tool) to move your joints. Expect them to treat your neck, shoulders, and back, as well as any other areas that need treatment.

He or she may also offer additional treatments such as:

  • relaxation techniques – learn to relax muscles even during stressful times
  • dietary management – how an improved diet can help back pain
  • electrical stimulation – electrodes send light electrical pulses to stop muscle spasms, relieve back pain, and reduce inflammation
  • heat and cold – a heating pad and an ice pack are applied alternately to promote faster healing
  • massage – applied to soft tissues to reduce swelling and inflammation and improve circulation
  • exercises – often focus on strengthening and stretching the back

Does Spinal Manipulation Work?

In general, research shows that people are pleased with the results of their spinal manipulation. They view the treatment as a positive experience, and they report reduced pain after treatment.

According to the National Center For Complementary and Integrative Health, there are two reasons that people use spinal manipulation:

  • 67 percent use it to treat a specific health condition, and
  • 53 percent use it for wellness.

If you are just learning about spinal manipulation, you may have questions about chiropractors as well. What makes someone a chiropractor? Is it legitimate?

Doctors of chiropractic, who complete four-year doctoral graduate school programs, are regulated by state licensing boards. Their drug-free approach to health care has gained a loyal following over the decades.

Does Spinal Manipulation Work?

It’s important to remember the effects of musculoskeletal disorders on general health. If you don’t take care of back pain and related problems, your overall health is at risk. Treatment that is used for wellness makes continued good health likely.


About the Author:

Dr. Singer has been a practicing chiropractor for more than 20 years, and USA Health & Therapy has been around since 2004. Over the course of his career, Singer has helped tens of thousands of people with all kinds of issues by using a wide variety of treatment strategies. He has extensive knowledge of chiropractic modalities, including Gonstead, Diversified, Thompson Drop Table, and Activator, and in 1997 he earned a special adjunctive Chiropractic Certification in Spinal Trauma (CCST) to better provide care for car crash victims. Dr. Singer is licensed to practice chiropractic medicine in both Florida and New York.




Why You Should Consider Physical Therapy


Shoulder Hurting? Here Are Some Likely Reasons Why

USA Health & Therapy

3434 Northeast 12th Avenue
Oakland Park, FL 33334-4523
  • " Dr. Singer is genuine, upfront and to the point about his services. Always professional and probably one of the best chiropractors I've ever been too. "
    - Robert Harris
  • " Dr. Craig Singer is one of the best doctors! His first priority is to help people, this is real, and you start feeling it from your first visit. And of course, he is very professional. Besides that he has a very good personality. I keep recommending him to all my friends "
    - Vito L
  • " Have been adjusted by over 50 chiros in my life and Dr Craig is right up there with the best. His method of relaxing each client (hydro-jet-bed then massage) before the adjustment really helps. There is also a physical therapist with his own therapy room to help get your range of motion back like he did for me. VERY REASONABLE pricing and VERY flexible hours SO PLEASE be nice and try to avoid his lunch hour so he and his staff can eat because the poor guy refuses to say no. "
    - Bill Clark
  • " Hands of gold, and a personality to match. Gentle, even tempered get's the job done EVERY TIME. A DOCTOR'S DOCTOR. "
    - James W
  • " I am an avid cyclist. I was referred to see Dr. Singer by another triathlete. He has these great stim and muscle relaxation machines as well as a massage therapist to get you ready for the spine manipulation. This guy is first class folks. You will not be disappointed. Also he is the fairest around on what he charges for his services. The best! "
    - Bruce Keno
  • " Great place to go to get a massage. Very professional and treats every part that is aching. I would go again, if I can weekly! That's how good they are! "
    - Yasmin Tassara Miyashiro
  • " Come as a patient & leave like family!! You'd be crazy to go somewhere else. Facility: Clean at all times! Customer Service: Professional and Rare Results: (I'M DOING BACK FLIPS NOW) HAHA Definitely will exceed your expectations. THANK YOU DR. SINGER , NADINE AND ALEX! "
    - Geraldine P